Virtual All-Levels Yoga: Online Streaming
Join us for a VIRTUAL yoga class! Please register *at least 30 minutes* in advance to guarantee you receive login information in time.Class will be held via Zoom.
60 minutes before registered start time, you will be sent a zoom conference link from hello@fitgrid.
Please make sure that you have the following before class:
(1) An active zoom account
(2) A mobile device or computer
(3) Internet connection
After class, you will be sent a link to the recording to view and re-watch any time.
About All-Levels Yoga
Our All Levels yoga class is the perfect branch between movement and stillness. Practice begins with pranayama (breath), a little silence, and a chance to get present on your mat.
We take our time in this class on purpose.
Slowly, we build you into creative sequences and unexpected layers of practice that entice you to curiosity and exploration in movement and flow – with plenty of opportunity for modification and support along the way.
Whether you’re a seasoned yogi or just getting started, try it with each and every member of our team and find the teacher match that works best for you!
You can find Michelle teaching EMPOWER Flow at Be the Love in the morning and Tween Yoga on Tuesdays at 4:30pm.